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Spirit Work as Rest and Recovery

1 min

Before you jump to planting "new seeds", try first to rest and open yourself to the communication of your more-than-human kin, both seen and unseen. Give yourself a chance to revel in the visions and information they can share with you.

Rest and rejuvenation is an essential part of life for every living being on this planet. For humans, this is a time when our brains detox and repair themselves, cells in other parts of our bodies clean out old matter and make repairs... And often when we are given communication from non-humans.

Before you jump to planting "new seeds", try first to rest and open yourself to the communication of your more-than-human kin, both seen and unseen. Give yourself a chance to revel in the visions and information they can share with you. Take a day or two to find simple things that give you comfort and that which you hold deep joy and gratitude.

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